This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
100 Hours Certified Healing Yoga Teacher Training
Certified Healing Yoga Healing Trauma: Week 1
Namaste (7:39)
Module 1: What is Healing Yoga? (9:14)
Trauma and the Effects on the Body
Fight, Flight and the Immobility Response
The Relationship Between Trauma and Spirituality
Personal Empowerment
Creating Your Sankalpa
Week 2
Module 2: Living Your Yoga (8:09)
Somatic Movement Release Technique
Week 3
Module 3: Yoga Anatomy (5:54)
Week 4
Module 4: Spirit and Form (2:26)
Week 5
Module 5: Meditation (18:23)
Pratyahara
Dharana
Sanskrit Mantras
Developing the Art of Concentration
Moving Energy with Meditation
Meditation Videos (52:56)
Meditation Assignments
Week 6
Yoga Nidra (6:04)
Week 7
Module 6: Pranayama (5:24)
Pranayama Videos (29:33)
Pranayama Assignment
Week 8
Module 7: Healing Asanas (22:09)
Asana Sequence Options
Yin and Yang Each Day
The Importance of Savasana
Week 9
Compassionate Cueing (10:30)
Practice Videos (48:43)
Working with Energy channels
The Yin Yoga Perspective
Week 10
Module 8: Defining Pain and Injury
What Should we be Observing?
week 11
Module 9: Teaching Practice (57:38)
Alignment
Adjustments (14:55)
Insurance Requirements
Pregnancy Requirements
Week 12
Final Video Assessments
Required Reading Assignments
Insurance Requirements
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock